Tropical Traditions 1 Quart Virgin Coconut Oil Giveaway!

      As promised for getting 1500 likes on my Facebook page, I am giving away 1 Quart of Virgin Coconut Oil sponsored by Tropical Traditions! If you follow my blog, you probably already know that I am a Coconut Oil believer. The important thing, however, is to get Coconut Oil that is minimally processed, or Virgin Coconut […]

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The One Thing Every Nutrition Activist & Enthusiast Needs to Remember

Everyone has seen that person. Some of us have even been that person. I’ve been that person, I’ll be the first to admit it. The Nutrition Activist and Enthusiast (henceforth referred to as NAE-sayer) who goes to parties and looks at every dish with her nose up in the air.   “What is this casserole made […]

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