Fads

The One Thing Every Nutrition Activist & Enthusiast Needs to Remember

Everyone has seen that person. Some of us have even been that person. I’ve been that person, I’ll be the first to admit it. The Nutrition Activist and Enthusiast (henceforth referred to as NAE-sayer) who goes to parties and looks at every dish with her nose up in the air.   “What is this casserole made …

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5 “Health Foods” You Can Leave on the Table

Image courtesy of antkpr / FreeDigitalPhotos.net You know how when you see a person who is really into nutrition and fitness, and someone refers to them as “granola crunchy”? Well I am here to take the “granola” out of “granola-crunch”. I really don’t think granola is THAT healthy. Surprisingly, there are tons of foods out …

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