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Healthy Crab Cake Recipe

  UPDATE: I tried this recipe with canned crab meat and it DID NOT WORK. The original below is with fresh crab meat which is more moist. If you use canned crab meat, you may need to add more binders (eggs, mayo, etc.). Carry on! ORIGINAL POST: You may be asking yourself: are crab cakes …

Beef & Broccoli Stir fry Recipe

My husband came up with this recipe for a Beef/Broccoli stir-fry and it’s AMAZING. I was pretty impressed. We served it with rice, but if you’re doing Paleo you might wanna skip the rice and just have an extra big helping. Add some carrots and cauliflower if you want, that makes it great. You could …

Best Local NC Potato Soup & Week 1 Recap

  So, now that we’re through the first week, I am going to start just posting weekly recaps of what’s been going on with our diet and lives. But first here’s a recap of the first few days of week 1: Days 1 through 3  Days 4 and 5 What we’re doing Why we’re doing it …