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Butternut Squash Leek Soup

I am all about fall. The smell of the air, the crisp, cold, cozy feeling that you get when you walk outside and breathe in the morning air. Ahhh. Unfortunately in North Carolina lately we haven’t gotten a whole lot of fall. We get Summer and then Cold. Well, for a few brief weeks it …

Going Gluten and Dairy Free

Going Gluten and Dairy Free

Today is officially Day #3 of Gluten and Dairy Free per the guidance of my Gastroenterologist (MD), “The GI Guy”, he calls himself, which is pretty funny – but he’s really an awesome doctor. I had always suspected that maybe I had some kind of intolerance to something…but I never knew what. I didn’t want …